skin care routine course; Daily program for your beauty

Some key tips for skin care: general prohibitions in skin care routine in general and before we go into the categories of facial skin types, we need to talk about some general tips for taking care of all skin types. It doesn't matter if your facial skin is oily, dry or mixed, in any case, these items listed here are among the prohibitions of skin care, add enough attention to nutrition and enough sleep to these points. Don't smoke; Smoking causes darkness and turbidity of the facial skin and is one of the causes of its excessive dryness. On the other hand, long-term use of cigarettes causes wrinkles and thinning of your facial skin. Do not sleep with makeup; The skin must breathe, and the presence of several layers of creams and powders on the face prevents it from breathing. Reduce fried foods to a minimum; If we want to be realistic, we must say that in order to have good skin, we must avoid fried foods, especially fast food. But with today's fast-paced lives and considering the time that many people spend outside the home, our friendly advice is to minimize the use of ingredients that have been cooked in multiple-use oils.